PERSONAL TRAINING

Boxing is an anerobic sport that uses a combination of Plyometrics, Strength Training, Aerobic Conditioning & Self Defense.  When boxing, you not only burn fat; but you will gain muscle and increase your metabolic rate.  

 

Whether you are an athlete looking to cross train or a newcomer looking to get in shape, we feel it is important to have a plan that you can stick with long-term in order to achieve your fitness goals.  Boxing in an extremely vigorous workout however; the intensity is adjusted to suit the client's fitness level.

"TRIGGER BOXING PERSONAL TRAINING"

1 Hour $ 60.00

6 - Sessions $240.00

Additional package options available ask your trainer.

 

*Personal training sessions are available Monday through Saturday by appointment. Appointment's must be canceled 24 hours in advance or charges will apply.

There are some places a treadmill can't take you!

Trigger Boxing Gym. LLC

Kalkaska Kaliseum Recreation Center

1900 Fairground Road

Kalkaska, Mi 49646

 

231 645 1535

 

 

 

 

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